• A 7-day guide to getting richer, fitter, and happier

    6 monthes ago - By Chron

    Chris Jackson/Getty Images for Ascot Racecourse
    We recently published a guide to changing your life - overhauling your habits and replacing them with better ones - in 31 days.
    But 31 days is a long time. If you need to see a change sooner, we've got you covered.
    Below, you'll find a seven-day guide to earning, exercising, and smiling more. For each day of the week, we've listed the change you should make and why it's key.
    Read on for the secrets to a one-week life makeover.
    Sunday: Write your to-do list, and prep your workout clothes for tomorrow morning before bed.
    Read more ...

     

  • A 7-day guide to getting richer, fitter, and happier

    A 7-day guide to getting richer, fitter, and happier

    6 monthes ago - By Business Insider

    We recently published a guide to changing your life - overhauling your habits and replacing them with better ones - in 31 days .
    But 31 days is a long time. If you need to see a change sooner, we've got you covered.
    Below, you'll find a seven-day guide to earning, exercising, and smiling more. For each day of the week, we've listed the change you should make and why it's key.
    Read on for the secrets to a one-week life makeover. Sunday: Write your to-do list, and prep your workout clothes for tomorrow morning before bed.
    Retired Navy SEAL commander Jocko Willink told Business Insider there...
    Read more ...