• Healthy Snacks for After School

    19 days ago - By RIS Media

    The front door flies open. Sneakers fly off and backpacks plop from tired shoulders to the hardwood floor. The kids shuffle to the kitchen, tired from a long day of learning. Make sure you're ready to fuel them for all their after school activities with any of these five easy, healthy snacks!
    Fruits and Nut Butter
    This snack provides the perfect balance of carbs, proteins, and fats to fill those grumbling bellies after a long day. Slice up apples, bananas and strawberries. Top with the nut butter of your choice. Want to add a little extra fun to this already delicious snack? Make your own...
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